Assertiveness Training

By learning and recognising assertive behaviour and communication, you can actually reduce your stress and anger levels as well as improve your handling skills. Assertiveness is an important core communication skill that helps you express yourself effectively as well as stand up for your beliefs and opinions while still respecting the rights and beliefs of

An important skill for communication and socialisation, assertiveness is often misunderstood and confused with being aggressive when interacting with people. To be able to be assertive, we first need to understand what assertiveness is. To put it simply, being assertive is the ability to express your needs, feelings, wishes, and personal rights in an honest,

Assertiveness is an important skill that each and every one of us should have. It can be a game changer for anyone’s career and it also improves relationships outside of the office. Before finding out how to be assertive, we need to first look at some of the factors of why some of us are

Being assertive at work is certainly easier said than done, and while it may come easily for some, it can take a tremendous amount of effort for others. Being assertive is a trait all office workers should have. However, it is very important not to confuse being assertive with being aggressive, selfish, rude or as

We all want to be successful in life and we all have the same opportunity to be successful, so why is it that not everyone reaches their full potential? Potential. We all have it and yet, not all of us reach it. This is a very common problem that many people face each day. We

Start doing things your way and never let anyone put you down because it will start affecting you and the way you deal with other people. Conflict, we always try to avoid it. We all hate having to go through those discussions and having to explain ourselves to other people, especially when we’re right and